Radish as a vegetable is extremely peculiar thanks to its taste and crunchiness. It’s one of the vegetables that is naturally sharp and gives a nice kick to the taste buds. Not only is Radish a feisty flavor to add to a salad it is also a highly nurturing and nourishing vegetable. Found in historical records dating back to the 3rd century, the Radishes were discovered in Europe, Southeast Asia – India, China and some parts of Central Asia. Belonging to the cruciferous vegetable family of Brassicaceae, the Radish is now known for its innumerable health benefits and detoxifying qualities. The edible tap root of the Radish comes in a variety of shapes and sizes but the most commonly found ones are long, tender, white, and tapering. The leaves of the Radish plant are also edible and are known as a variety of spinach.

Radish is usually eaten raw, steamed, and blanched. It is also cooked in Indian cultures and eaten as a culinary dish. Radish juice is commonly prescribed to those suffering from constipation, cardiovascular disorders, piles. They are amazing detoxifiers and are recommended as cleansers for the liver and the stomach. If you have been thinking of adding the Radish to your diet, then do it right away! But first, add this remedial vegetable to your kitchen gardens and patches!