BLACK SOYBEAN- the super food
Black Soyabeen are Non-GMO. Organic. Sprouting. Considered a superfood, organic black soybean sprouting seeds quickly sprout an antioxidant-rich favorite used anywhere the yellow soybean is used. Black soybeans are an annual legume botanically known as part of Glycine max and a member of the Fabaceae family. They are considered a shelling bean, meaning they are grown primarily for their edible seed inside.
Popularly seasoned with black pepper for tofu and roasted to make sweet black soybeans, non-GMO black soybean has recently become a staple sprouting seed, grown for its high protein and fiber content, as well as minimal calories, sugars, and effort.
Most popular for unfermented use, soybean serves as the hearty protein base for many meat and dairy substitutes such as soy milk and tofu, which itself have countless uses. Non-GMO Glycine max L. Merr is a popular cover crop traditionally sown in the fall to replenish nitrogen content in garden soil while breaking up tough soils. Perhaps moreso than other cover crops, soybean is cultivated for its firm roots known to help minimize garden erosion, improve soil tilth and structure, while bolstering weed suppression. Soybean roots are also popularly left untilled in the garden, in which gardeners trust in the power of the roots to have restructured the garden soil to best allow new root growth, drainage, weed control, and oxygen.
The anti-inflammatory effects of the black soybean may also help recovery and minimize tissue damage after training. There are quite a few studies which demonstrate these properties. They are also packed with antioxidants, which are essential for recovery after training and body building.
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